Best Physical Therapy in Chattanooga, TN | Bounceback PT
  • Home
  • About
    • Meet Dr. Chase
    • What Makes Bounceback Physical Therapy Different
    • Treatment at Bounceback Physical Therapy
  • Areas We Serve
    • Lakesite, TN
    • Hixson, TN
    • Red Bank, TN
    • Soddy Daisy, TN
    • North Shore (Chattanooga), TN
    • Chattanooga, TN
  • Conditions We Treat
    • Neck Pain & Headaches
    • Shoulder & Arm Pain
    • Mid Back Pain
    • Lower Back Pain
    • Sciatica
    • Hip Pain
    • Knee Pain
    • Ankle & Foot Pain
  • Blog

Chattanooga Physical Therapy

Call Now (423) 212-3149
Picture

Chattanooga Physical Therapy Services

Active residents of Chattanooga trust Bounceback PT for expert care. Our only clinic is in Hixson (at Lift Gym, 1771 E Boy Scout Rd) but we serve all of Chattanooga and the surrounding area. Whether you live downtown or in nearby neighborhoods, our personalized approach is worth the short trip. Many Chattanooga patients arrive after finding little relief with surgery, chiropractic, or generic PT; we fill that gap by giving you one-on-one attention and advanced therapies.

Core Services
  • Manual Therapy: Hands-on mobilization of joints and tissues to ease pain and improve motion.
  • One-on-One Exercise Instruction: A tailored exercise plan to strengthen and stabilize muscles.
  • Dry Needling: Inserting thin needles into tight muscles to alleviate pain and restore function.
    ​
These services complement each other. For example, manual therapy might gently loosen stiff vertebrae while specific exercises retrain muscles to hold that movement. We always explain each technique and adapt it to your comfort level.
Our treatments at Bounceback combine effective therapy with a comfortable atmosphere. We often integrate soothing modalities (like gentle massage or heat) alongside our core services. In every session, your therapist guides you through hands-on care and exercises. We emphasize high-quality one-on-one care, meaning you see the same skilled therapist at each visit. With dry needling, for instance, we precisely target muscle “knots” so you can move more freely. With guided exercises, you’ll build the strength and flexibility needed to keep pain at bay.

Conditions We Treat

Chattanooga’s active adults often face:
  • Neck Pain & Headaches: Commonly from desk work, sports, or strain.

  • Shoulder & Arm Pain: Including rotator cuff injuries, tendonitis, or arthritis.

  • Mid-Back Pain: Often caused by posture imbalances or tight chest/upper back muscles.

  • Lower Back Pain & Sciatica: Disk issues or tight hips can cause pain down the leg.

  • Hip Pain: From arthritis or muscle tightness around the hip joint.

  • Knee Pain: Such as runner’s knee, ACL injuries, or arthritis.

  • Ankle/Foot Pain: Including plantar fasciitis or ligament sprains.

If you’re dealing with any of these, we aim to fix what’s really causing it. For example, instead of just treating knee pain, we might correct ankle or hip mechanics that stress the knee. This root-cause focus is a big reason we help people when others haven’t succeeded.

Our Approach 

At Bounceback we don’t believe in one-size-fits-all solutions. Like sports medicine specialists, we identify the root cause of your pain rather than just treating the symptom. That means we assess your whole body – posture, balance, strength – to craft a treatment plan. We also follow a whole-body approach to rehab. For example, if your rotator cuff is injured, we might also work on neck and scapular (shoulder blade) muscles that affect your shoulder. By building strength, flexibility, and coordination, we help you recover faster and reduce the chance of re-injury.

Why Choose Bounceback Physical Therapy

Choosing Bounceback means choosing speedier, long-lasting recovery. We offer one-on-one care (you’ll never feel rushed or left alone), and every exercise or technique is selected for you. Unlike large clinics or busy gyms, you get our full attention each visit. We focus on what works: combining manual therapy with individualized exercise often leads to quicker pain relief. Our Chattanooga patients appreciate that we treat them like individuals – understanding their active lifestyles and goals (whether that’s returning to the golf course, running, or simply gardening without pain).

Location & Contact
Although we’re based in Hixson, Bounceback PT is committed to helping all of Chattanooga feel better. Our address is 1771 E Boy Scout Rd, Hixson, TN 37343 (inside Lift Gym). If you live in Chattanooga and need expert PT, schedule an appointment with us – we’ll guide you every step of the way to recovery.

Got Pain?    Feel Better - For good.


Hours

M: 7AM-8PM
T: 7AM-8PM
W: 7AM-8PM
Th: 7AM-8PM
F: 7AM-8PM
Sa: 7AM-12PM
​Su: Closed

Telephone

(423) 212-3149

Schedule a Call with a Physical Therapist HERE

Email

[email protected]

🔗​Privacy Policy
🔗Trusted Health Partners
🔗Work with ME​

Location

  • Home
  • About
    • Meet Dr. Chase
    • What Makes Bounceback Physical Therapy Different
    • Treatment at Bounceback Physical Therapy
  • Areas We Serve
    • Lakesite, TN
    • Hixson, TN
    • Red Bank, TN
    • Soddy Daisy, TN
    • North Shore (Chattanooga), TN
    • Chattanooga, TN
  • Conditions We Treat
    • Neck Pain & Headaches
    • Shoulder & Arm Pain
    • Mid Back Pain
    • Lower Back Pain
    • Sciatica
    • Hip Pain
    • Knee Pain
    • Ankle & Foot Pain
  • Blog