Best Physical Therapy in Chattanooga, TN | Bounceback PT
  • Home
  • About
    • Meet Dr. Chase
    • What Makes Bounceback Physical Therapy Different
    • Treatment at Bounceback Physical Therapy
  • Who I Help
    • Runners
    • Active Adults
    • Past PT Didn't Work
    • Gym Goers and Athletes
    • Busy Professionals
    • Weekend Warriors
    • Multiple Treatment Areas
    • Chronic Pain Sufferers
  • Conditions We Treat
    • Neck Pain & Headaches
    • Shoulder & Arm Pain
    • Mid Back Pain
    • Lower Back Pain
    • Sciatica
    • Hip Pain
    • Knee Pain
    • Ankle & Foot Pain
  • Blog
    • 3 Unbelievable Success Stories
    • Root Cause Physical Therapy
    • One-On-One PT
    • Dry Needling for Pain Relief
    • Dry Needling
    • 3 Types of Lower Back Pain
    • Shoulder Pain Causes
    • Top 5 Running Injuries
    • Massages Vs Physical Therapy
    • Pain Free Sleep
    • Foot Pain Fix with PT
    • Headache Relief with PT

Dry Needling in Chattanooga & Hixson, TN

Target stubborn muscle tension and get to the root of pain—fast.

What Is Dry Needling?

Dry needling is a specialized technique that uses thin, solid needles to target trigger points in muscles and fascia. These trigger points are often the source of persistent pain, tightness, or restricted movement—especially in active adults.
At Bounceback Physical Therapy, dry needling is used when appropriate and always as part of a comprehensive, hands-on treatment plan.
Common goals of dry needling:
  • Reduce muscle tension
  • Improve blood flow to the area
  • Restore normal movement patterns
  • Relieve local and referred pain
  • Accelerate healing after injury

Is Dry Needling Right for You?

Dry needling may be appropriate if you’re dealing with:
  • Chronic muscle tightness that doesn’t respond to stretching or massage
  • Trigger points or knots causing pain or limited mobility
  • Muscle strains or overuse injuries
  • Back, neck, or shoulder pain
  • Sciatica or nerve-related discomfort
  • Pain after high-volume workouts or long training sessions
  • Pain that hasn’t improved with other treatments
Not everyone is a candidate for dry needling—and that’s okay. We evaluate each client carefully to determine the right tools for your recovery plan.

Why Choose Bounceback for Dry Needling?
  • Performed only by Dr. Chase Helgren, PT, DPT — certified and experienced in dry needling.
  • Integrated into your one-on-one sessions to support faster progress.
  • Combined with movement retraining and manual therapy for lasting results.
  • Located inside Lift Gym in Hixson, TN—easy access for both Hixson and Chattanooga clients.
  • No cookie-cutter protocols. You get a personalized approach based on what your body needs.

Conditions We Commonly Treat
​
Dry needling is often used as part of a treatment plan for:
  • Neck pain & headaches
  • Shoulder & arm pain
  • Mid‑back pain
  • Lower back pain
  • Sciatica
  • Hip pain
  • Knee pain
  • Ankle & foot pain

Book Your First Visit
Dry needling is not a standalone fix—but when used correctly, it can be a game-changer. If you’ve tried stretching, massage, or exercises with little improvement, this may be what your body needs.
📍 Serving Hixson and Chattanooga, TN
📞 Questions? Call or text (423) 212‑3149
🗓️ Schedule your FIRST FREE VISIT HERE

Got Pain?    Feel Better - For good.


Hours

M: 7AM-8PM
T: 7AM-8PM
W: 7AM-8PM
Th: 7AM-8PM
F: 7AM-8PM
Sa: 7AM-12PM
​Su: Closed

Telephone

(423) 212-3149

Schedule a Call with a Physical Therapist HERE

Email

[email protected]

🔗​Privacy Policy
🔗Trusted Health Partners
🔗Work with ME​

Location

  • Home
  • About
    • Meet Dr. Chase
    • What Makes Bounceback Physical Therapy Different
    • Treatment at Bounceback Physical Therapy
  • Who I Help
    • Runners
    • Active Adults
    • Past PT Didn't Work
    • Gym Goers and Athletes
    • Busy Professionals
    • Weekend Warriors
    • Multiple Treatment Areas
    • Chronic Pain Sufferers
  • Conditions We Treat
    • Neck Pain & Headaches
    • Shoulder & Arm Pain
    • Mid Back Pain
    • Lower Back Pain
    • Sciatica
    • Hip Pain
    • Knee Pain
    • Ankle & Foot Pain
  • Blog
    • 3 Unbelievable Success Stories
    • Root Cause Physical Therapy
    • One-On-One PT
    • Dry Needling for Pain Relief
    • Dry Needling
    • 3 Types of Lower Back Pain
    • Shoulder Pain Causes
    • Top 5 Running Injuries
    • Massages Vs Physical Therapy
    • Pain Free Sleep
    • Foot Pain Fix with PT
    • Headache Relief with PT