Best Physical Therapy in Chattanooga, TN | Bounceback PT
  • Home
  • About
    • Meet Dr. Chase
    • What Makes Bounceback Physical Therapy Different
    • Treatment at Bounceback Physical Therapy
  • Who I Help
    • Runners
    • Active Adults
    • Past PT Didn't Work
    • Gym Goers and Athletes
    • Busy Professionals
    • Weekend Warriors
    • Multiple Treatment Areas
    • Chronic Pain Sufferers
  • Conditions We Treat
    • Neck Pain & Headaches
    • Shoulder & Arm Pain
    • Mid Back Pain
    • Lower Back Pain
    • Sciatica
    • Hip Pain
    • Knee Pain
    • Ankle & Foot Pain
  • Blog
    • 3 Unbelievable Success Stories
    • Root Cause Physical Therapy
    • One-On-One PT
    • Dry Needling for Pain Relief
    • Dry Needling
    • 3 Types of Lower Back Pain
    • Shoulder Pain Causes
    • Top 5 Running Injuries
    • Massages Vs Physical Therapy
    • Pain Free Sleep
    • Foot Pain Fix with PT
    • Headache Relief with PT

​Manual Therapy in Chattanooga & Hixson, TN

Hands-on techniques that help you move better and feel better—faster.

What Is Manual Therapy?

Manual therapy is a hands-on treatment approach used to reduce pain, improve mobility, and restore function. At Bounceback Physical Therapy, manual therapy is never a one-size-fits-all solution. It’s customized to your body, your goals, and your current movement patterns.

During your session, manual therapy may include:
  • Joint mobilization – Gentle, targeted movements to restore range of motion and joint alignment.
  • Soft tissue mobilization – Techniques to release muscle tension, improve circulation, and reduce adhesions.
  • Myofascial release – Focused pressure and stretching to reduce restrictions in the fascia.
  • Trigger point therapy – Hands-on pressure applied to specific knots or tight bands of muscle that cause pain or limited movement.

Who Benefits From Manual Therapy?Manual therapy can be a highly effective part of treatment for the following conditions commonly treated at Bounceback Physical Therapy:
  • Neck pain & headaches
  • Shoulder & arm pain
  • Mid‑back pain
  • Lower back pain
  • Sciatica
  • Hip pain
  • Knee pain
  • Ankle & foot pain
If you're experiencing any of these issues, hands-on manual therapy can help reduce pain, improve mobility, and accelerate your recovery.

Why Choose Bounceback for Manual Therapy?At Bounceback Physical Therapy, we do things differently. Here’s what sets us apart:
  • Every session is one-on-one with Dr. Chase Helgren, PT, DPT—no aides, no techs, no distractions.
  • We combine manual therapy with movement retraining to create lasting change.
  • Our total-body approach means we don’t just chase symptoms—we find and treat the root cause.
  • We’re conveniently located inside Lift Gym in Hixson, making us easily accessible to both Hixson and Chattanooga residents.
  • We specialize in working with active adults who want to stay moving without medications, injections, or surgery.

Ready to Feel the Difference?Manual therapy can be a powerful part of your recovery. Whether you’re an athlete, weekend warrior, or just want to move pain-free again, we’re here to help you bounce back—better than before.
📍 Serving Hixson and Chattanooga, TN
📞 Questions? Call or text (423) 212‑3149
🗓️ Schedule your first visit ➤

Got Pain?    Feel Better - For good.


Hours

M: 7AM-8PM
T: 7AM-8PM
W: 7AM-8PM
Th: 7AM-8PM
F: 7AM-8PM
Sa: 7AM-12PM
​Su: Closed

Telephone

(423) 212-3149

Schedule a Call with a Physical Therapist HERE

Email

[email protected]

🔗​Privacy Policy
🔗Trusted Health Partners
🔗Work with ME​

Location

  • Home
  • About
    • Meet Dr. Chase
    • What Makes Bounceback Physical Therapy Different
    • Treatment at Bounceback Physical Therapy
  • Who I Help
    • Runners
    • Active Adults
    • Past PT Didn't Work
    • Gym Goers and Athletes
    • Busy Professionals
    • Weekend Warriors
    • Multiple Treatment Areas
    • Chronic Pain Sufferers
  • Conditions We Treat
    • Neck Pain & Headaches
    • Shoulder & Arm Pain
    • Mid Back Pain
    • Lower Back Pain
    • Sciatica
    • Hip Pain
    • Knee Pain
    • Ankle & Foot Pain
  • Blog
    • 3 Unbelievable Success Stories
    • Root Cause Physical Therapy
    • One-On-One PT
    • Dry Needling for Pain Relief
    • Dry Needling
    • 3 Types of Lower Back Pain
    • Shoulder Pain Causes
    • Top 5 Running Injuries
    • Massages Vs Physical Therapy
    • Pain Free Sleep
    • Foot Pain Fix with PT
    • Headache Relief with PT