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What to Expect at Bounceback Physical Therapy in Chattanooga, TN
If you’ve ever felt like previous physical therapy just skimmed the surface, you’re not alone. At Bounceback Physical Therapy, we do things differently—every session is focused, one-on-one, and built around solving the root cause of your pain.
Whether you’re dealing with back pain, shoulder stiffness, or something that no one’s figured out yet, we take the time to get it right.
The Bounceback Method:
Step 1: Find the Real Cause
We start with a Total Body Diagnostic—a thorough head-to-toe evaluation that identifies the actual source of your pain, not just where you feel it.
Step 2: Fix It at the Source
Using a combination of hands-on therapy, corrective movement, and targeted strength work, we treat what’s really causing your pain—not just the symptoms.
Step 3: Keep You Moving for Life
Once you're feeling better, we shift into prevention mode. That means reinforcing good movement patterns, improving your strength and mobility, and giving you the tools to stay pain-free long term.
Conditions We Commonly Treat:
Techniques You Might Experience:
What Your First Visit Looks Like:
By the end of your first session, you’ll have:
Want a treatment plan that’s actually built around you?
Book your free 15-minute discovery call to get started.
Whether you’re dealing with back pain, shoulder stiffness, or something that no one’s figured out yet, we take the time to get it right.
The Bounceback Method:
Step 1: Find the Real Cause
We start with a Total Body Diagnostic—a thorough head-to-toe evaluation that identifies the actual source of your pain, not just where you feel it.
Step 2: Fix It at the Source
Using a combination of hands-on therapy, corrective movement, and targeted strength work, we treat what’s really causing your pain—not just the symptoms.
Step 3: Keep You Moving for Life
Once you're feeling better, we shift into prevention mode. That means reinforcing good movement patterns, improving your strength and mobility, and giving you the tools to stay pain-free long term.
Conditions We Commonly Treat:
- Lower back pain and sciatica
- Shoulder pain and overhead mobility issues
- Neck pain and tension headaches
- Elbow, wrist, or hand pain
- Foot and ankle issues (including plantar fasciitis and neuromas)
- Chronic or recurring pain from workouts, posture, or daily movement
Techniques You Might Experience:
- Manual therapy (joint and soft tissue mobilization)
- Dry needling (when appropriate)
- Movement retraining
- Strength and stability work
- Personalized education and coaching
What Your First Visit Looks Like:
By the end of your first session, you’ll have:
- A clear understanding of what’s causing your pain
- A customized plan tailored to your goals
- Action steps to start moving and feeling better right away
Want a treatment plan that’s actually built around you?
Book your free 15-minute discovery call to get started.